The other night, while doing P90X, I was attacked by my pull-up bar. Basically I am a total blonde. Let me explain...
I forgot the bar was attached to the doorway, and tried to close the door. The bar came crashing down, with one of the bolts smashing into my head. I was literally knocked down onto my butt, and blacked out for a few seconds. When I "came to" I started to cry because my head hurt so bad. I haven't cried from "pain" since I was about 7... It was a little embarassing.
I couldn't be bothered to nurse my wound. Instead, I ran into the bathroom, grabbed some toilet paper and secured the TP to my head with a headband. I then finished my workout, because that's what P90X'ers do... Tony would be so proud.
Afterwards, BF helped me clean the wound... it was worse than I thought, but not so bad to need stitches, thank goodness. I'm proud to report, there was no permanent damage, just a week long headache and temporarily red hair.